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The Regency Spa Annual Health Conference 2010

Natural Food Demo Presentation Classes


Chef John Nowakowski

John Nowakowski is the Executive Chef at The Regency Health Spa for the last 15 years. He is author of the popular and best selling cookbook, Vegetarian Magic.

Featured in Ft. Lauderdale's Sun Sentinel Newspaper (food section) and recently in Vegetarian Times magazine, John creates healthy and scrumtious dishes that can be prepared by anyone at home. He teaches healthy cooking classes every Monday and Wednesday at the Regency Health Resort and Spa.


Chef John Nowakowski
Food Presentations:
(1) How to make veggies taste absolutely delicious
(2) Soy-free dessert toppings
(3) Cooking with carob — the chocolate alternative



Chef Collin Cook

Chef Colin Cook is the executive vegan/raw food chef of the 4th Generation Organic Market in Boca Raton, FL. He is a 4th generation vegetarian who was born &raised in an alternative naturopathic lifestyle. Being introduced to whole food-based cooking at an early age, he decided to pursue a career in the culinary arts, and the study of unorthodox nutrition.

After years working in a conventional restaurant, Colin became very interested in the benefits of raw food nutrition as he studied & apprenticed with several very accomplished raw food/vegan chefs. This transformed Colin's path toward nutritionally healing the mind & body with a raw vegan diet. His entertaining & informative raw food demos have become popular at many venues throughout South Florida.


Chef Colin Cook
Food Presentations:
(1) Quick & Easy Raw Meals & Sauces
(2) Low Glycemic Raw Food Desserts


For All Regency Spa Conference Activities, please click on each item for more information:

Regency Spa Conference Natural Food demos Regency health Conference Food Demos



For The Conference Schedule, Please CLICK HERE.


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